Shake and Bake
Workouts
Tuesday 3/31/20 @ 4:22 PM
284kj
72rpm
42%
16mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/6/22 @ 4:24 PM
218kj
80rpm
35%
15mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 10/3/21 @ 10:58 PM
333kj
74rpm
39%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 7/31/20 @ 2:0 PM
299kj
78rpm
41%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Saturday 5/30/20 @ 6:14 PM
128kj
83rpm
39%
17mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Tuesday 10/1/19 @ 10:44 PM
261kj
77rpm
39%
16mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 8/9/19 @ 1:50 PM
335kj
79rpm
38%
16mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 7/19/19 @ 2:25 PM
98kj
85rpm
34%
15mph
Friday 7/19/19 @ 2:27 PM
✅
342kj
96rpm
51%
24mph
Thursday 2/28/19 @ 11:27 PM
172kj
82rpm
35%
15mph
Thursday 2/21/19 @ 4:28 PM
✅
494kj
92rpm
53%
24mph
Sunday 9/30/18 @ 2:22 PM
211kj
81rpm
35%
14mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Workouts
218
kj
Wednesday 4/6/22
333
kj
Sunday 10/3/21
299
kj
Friday 7/31/20
335
kj
Friday 8/9/19