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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
189 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 3:1 PM
255
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Monday 4/11/22 @ 11:0 AM
β
379
kj
88
rpm
41
%
19
mph
Sunday 2/6/22 @ 2:55 PM
138
kj
81
rpm
34
%
14
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Monday 1/31/22 @ 12:1 PM
β
312
kj
76
rpm
50
%
20
mph
Wednesday 10/20/21 @ 9:19 PM
196
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 11:5 AM
β
355
kj
86
rpm
42
%
18
mph
Monday 11/30/20 @ 3:42 PM
292
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 12:17 PM
β
391
kj
85
rpm
43
%
19
mph
Saturday 8/8/20 @ 11:58 AM
417
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 2:46 PM
β
522
kj
90
rpm
41
%
19
mph
Saturday 11/23/19 @ 5:42 PM
381
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 10:16 PM
β
536
kj
90
rpm
42
%
19
mph
Thursday 4/9/20 @ 3:36 PM
183
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 8:52 PM
β
247
kj
89
rpm
41
%
18
mph
Saturday 9/14/19 @ 9:16 PM
342
kj
78
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 6:44 PM
β
494
kj
85
rpm
42
%
18
mph
Saturday 5/30/20 @ 5:27 PM
294
kj
83
rpm
39
%
17
mph
45 min Robin After Dark Ride
Robin ArzΓ³n
View Class
Share
Tuesday 4/21/20 @ 12:35 PM
β
411
kj
78
rpm
48
%
19
mph
Monday 6/3/19 @ 10:52 PM
251
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:56 AM
β
373
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
189 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
255
kj
Thursday 2/10/22
β
379
kj
Monday 4/11/22
30 min EMINEM Ride
Denis Morton
View Class
Share
138
kj
Sunday 2/6/22
β
312
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 10/20/21
β
355
kj
Thursday 10/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 11/30/20
β
391
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 8/8/20
β
522
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 11/23/19
β
536
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 4/9/20
β
247
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 9/14/19
β
494
kj
Sunday 6/7/20
45 min Robin After Dark Ride
Robin ArzΓ³n
View Class
Share
294
kj
Saturday 5/30/20
β
411
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 6/3/19
β
373
kj
Thursday 4/4/19
Previous Workouts
Next Workouts