Shake and Bake
Workouts
Friday 11/26/21 @ 6:17 PM
✅
375kj
86rpm
40%
18mph
Friday 1/7/22 @ 12:38 AM
366kj
79rpm
44%
18mph
Friday 11/20/20 @ 12:23 PM
411kj
77rpm
45%
19mph
Wednesday 11/17/21 @ 12:47 AM
✅
412kj
80rpm
46%
19mph
Thursday 5/27/21 @ 11:21 AM
345kj
71rpm
45%
17mph
Tuesday 11/2/21 @ 11:36 PM
✅
359kj
87rpm
39%
17mph
Thursday 5/13/21 @ 11:39 PM
✅
534kj
83rpm
43%
19mph
Monday 5/24/21 @ 11:12 PM
414kj
75rpm
42%
16mph
Tuesday 5/4/21 @ 11:23 AM
361kj
73rpm
46%
18mph
Wednesday 5/5/21 @ 11:49 PM
✅
382kj
83rpm
43%
18mph
Sunday 9/27/20 @ 2:46 PM
✅
441kj
83rpm
44%
19mph
Tuesday 9/29/20 @ 11:17 PM
414kj
83rpm
44%
19mph
Saturday 7/25/20 @ 4:52 PM
✅
260kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 1:31 PM
250kj
85rpm
41%
18mph
Tuesday 6/23/20 @ 8:59 PM
✅
465kj
83rpm
46%
20mph
Monday 6/22/20 @ 11:26 PM
464kj
83rpm
46%
20mph
Monday 6/15/20 @ 9:33 PM
455kj
80rpm
47%
20mph
Thursday 6/18/20 @ 12:22 AM
✅
461kj
87rpm
44%
20mph
Wednesday 10/2/19 @ 10:57 AM
✅
458kj
78rpm
49%
20mph
Saturday 3/30/19 @ 2:47 PM
239kj
78rpm
36%
15mph
Workouts
366
kj
Friday 1/7/22
411
kj
Friday 11/20/20
345
kj
Thursday 5/27/21
250
kj
Wednesday 3/25/20