Shake and Bake
VS
Workouts
Friday 8/23/19 @ 10:16 AM
329kj
85rpm
40%
18mph
Sunday 9/1/19 @ 2:49 PM
✅
431kj
90rpm
43%
20mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Tuesday 5/14/19 @ 7:13 PM
✅
552kj
84rpm
42%
19mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Monday 5/13/19 @ 12:54 PM
✅
478kj
92rpm
42%
20mph
Saturday 9/22/18 @ 6:36 PM
✅
226kj
72rpm
46%
18mph
Monday 9/24/18 @ 9:41 PM
221kj
86rpm
40%
18mph
Saturday 9/1/18 @ 2:31 PM
400kj
77rpm
42%
17mph
Wednesday 9/19/18 @ 7:5 PM
✅
552kj
80rpm
46%
19mph
Saturday 9/8/18 @ 1:42 PM
287kj
73rpm
43%
17mph
Wednesday 9/5/18 @ 2:42 PM
✅
452kj
79rpm
49%
20mph
Tuesday 7/31/18 @ 12:18 AM
56kj
78rpm
38%
16mph
Sunday 6/10/18 @ 3:23 PM
✅
85kj
89rpm
42%
19mph
Sunday 6/24/18 @ 2:26 PM
512kj
74rpm
48%
19mph
Sunday 6/24/18 @ 8:27 PM
✅
693kj
83rpm
49%
21mph
Tuesday 5/29/18 @ 10:2 AM
228kj
74rpm
38%
15mph
Thursday 6/7/18 @ 9:50 PM
✅
484kj
85rpm
47%
21mph
Wednesday 3/7/18 @ 12:12 PM
198kj
76rpm
42%
17mph
Wednesday 11/8/17 @ 3:19 PM
✅
277kj
79rpm
47%
19mph
alanm_hockeyref
Vancouver, WA
17
VS
browneyedbear
WY
155
🔥
Workouts
329
kj
Friday 8/23/19
437
kj
Thursday 11/14/19
336
kj
Tuesday 8/20/19
400
kj
Saturday 9/1/18
287
kj
Saturday 9/8/18
228
kj
Tuesday 5/29/18
198
kj
Wednesday 3/7/18