Shake and Bake
VS
Workouts
Monday 5/30/22 @ 9:21 PM
134kj
82rpm
40%
17mph
Saturday 5/7/22 @ 12:11 PM
✅
144kj
75rpm
44%
17mph
Friday 12/31/21 @ 5:35 PM
160kj
76rpm
38%
15mph
Sunday 12/19/21 @ 6:29 PM
✅
228kj
80rpm
46%
18mph
Saturday 12/4/21 @ 2:42 AM
131kj
80rpm
40%
17mph
Thursday 11/4/21 @ 9:27 AM
✅
143kj
80rpm
41%
17mph
Saturday 8/28/21 @ 2:26 PM
196kj
79rpm
40%
17mph
Sunday 8/8/21 @ 3:57 PM
✅
382kj
87rpm
49%
22mph
Wednesday 8/18/21 @ 11:41 PM
99kj
80rpm
41%
17mph
Tuesday 6/8/21 @ 12:44 PM
✅
117kj
85rpm
45%
19mph
Friday 6/18/21 @ 11:43 PM
139kj
81rpm
41%
17mph
Tuesday 8/10/21 @ 6:20 PM
✅
160kj
76rpm
45%
18mph
Monday 9/21/20 @ 10:17 PM
144kj
79rpm
42%
17mph
Wednesday 9/9/20 @ 8:19 PM
✅
162kj
81rpm
44%
18mph
Thursday 9/3/20 @ 4:5 PM
168kj
79rpm
45%
19mph
Saturday 9/5/20 @ 3:40 PM
✅
221kj
75rpm
53%
21mph
Tuesday 9/25/18 @ 10:2 PM
400kj
82rpm
40%
17mph
Saturday 5/11/19 @ 7:40 PM
✅
572kj
85rpm
45%
20mph
Saturday 8/4/18 @ 2:26 PM
394kj
81rpm
40%
17mph
Saturday 8/4/18 @ 2:20 PM
✅
707kj
78rpm
52%
21mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
134
kj
Monday 5/30/22
160
kj
Friday 12/31/21
196
kj
Saturday 8/28/21
99
kj
Wednesday 8/18/21
139
kj
Friday 6/18/21
144
kj
Monday 9/21/20
400
kj
Tuesday 9/25/18
394
kj
Saturday 8/4/18