Shake and Bake
Workouts
Friday 9/9/22 @ 4:34 PM
544kj
81rpm
51%
21mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 6/1/21 @ 3:21 PM
401kj
86rpm
50%
22mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 12/22/19 @ 4:12 AM
488kj
83rpm
57%
24mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 4/20/20 @ 8:41 PM
737kj
81rpm
56%
23mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 10/14/20 @ 2:2 PM
666kj
82rpm
54%
23mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 7/11/20 @ 4:26 AM
455kj
82rpm
55%
23mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 2/7/19 @ 4:29 PM
440kj
74rpm
58%
22mph
Thursday 2/14/19 @ 11:52 AM
✅
486kj
93rpm
52%
24mph
Tuesday 1/2/18 @ 4:30 PM
426kj
78rpm
55%
22mph
Tuesday 1/2/18 @ 4:21 PM
✅
491kj
95rpm
52%
24mph
Monday 6/4/18 @ 3:31 PM
416kj
75rpm
55%
22mph
Monday 6/4/18 @ 3:26 PM
✅
438kj
91rpm
51%
23mph
Tuesday 5/2/17 @ 3:11 PM
✅
587kj
80rpm
63%
26mph
Thursday 4/27/17 @ 3:28 PM
410kj
84rpm
53%
22mph
Workouts
544
kj
Friday 9/9/22
401
kj
Tuesday 6/1/21
666
kj
Wednesday 10/14/20
455
kj
Saturday 7/11/20