Shake and Bake

Workouts

Saturday 12/4/21 @ 9:13 PM
✅
1180kj
82rpm
52%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/29/21 @ 4:31 PM
1113kj
92rpm
47%
22mph
Monday 2/3/20 @ 1:12 PM
✅
580kj
87rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/25/19 @ 9:59 AM
574kj
83rpm
51%
22mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
✅ 1180 kj
Saturday 12/4/21
1113 kj
Saturday 5/29/21
45 min Power Zone Ride
Matt Wilpers
✅ 580 kj
Monday 2/3/20
574 kj
Thursday 7/25/19