Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:2 PM
631kj
84rpm
53%
23mph
Monday 2/3/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Monday 3/23/20 @ 7:42 PM
553kj
87rpm
48%
21mph
Tuesday 3/24/20 @ 11:40 AM
✅
641kj
91rpm
50%
23mph
Saturday 4/23/22 @ 2:21 PM
765kj
86rpm
49%
21mph
Sunday 1/19/20 @ 4:7 PM
✅
877kj
87rpm
52%
23mph
Friday 12/24/21 @ 12:17 AM
✅
573kj
86rpm
50%
22mph
Sunday 10/6/19 @ 3:53 PM
165kj
87rpm
49%
22mph
Saturday 7/11/20 @ 4:10 PM
609kj
83rpm
53%
22mph
Monday 3/9/20 @ 10:59 AM
✅
641kj
82rpm
54%
23mph
Wednesday 11/11/20 @ 2:46 PM
580kj
83rpm
51%
22mph
Saturday 11/14/20 @ 4:43 PM
✅
647kj
86rpm
52%
23mph
Tuesday 6/9/20 @ 11:32 PM
681kj
86rpm
53%
23mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Thursday 11/21/19 @ 2:38 AM
494kj
83rpm
48%
20mph
Saturday 11/23/19 @ 3:34 PM
✅
630kj
87rpm
51%
23mph
Thursday 1/17/19 @ 3:12 PM
655kj
85rpm
47%
21mph
Saturday 1/19/19 @ 2:51 PM
✅
844kj
90rpm
51%
23mph
Wednesday 1/9/19 @ 2:3 PM
429kj
87rpm
44%
19mph
Sunday 1/6/19 @ 5:11 PM
✅
617kj
86rpm
52%
22mph
Workouts
553
kj
Monday 3/23/20
765
kj
Saturday 4/23/22
165
kj
Sunday 10/6/19
609
kj
Saturday 7/11/20
580
kj
Wednesday 11/11/20
494
kj
Thursday 11/21/19
655
kj
Thursday 1/17/19
429
kj
Wednesday 1/9/19