Shake and Bake
Workouts
Thursday 7/13/23 @ 1:10 AM
27kj
50rpm
46%
11mph
Thursday 7/28/22 @ 11:11 AM
✅
108kj
69rpm
42%
15mph
Tuesday 1/5/21 @ 6:3 AM
215kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 10:56 AM
✅
319kj
78rpm
50%
20mph
Monday 10/5/20 @ 3:6 PM
29kj
64rpm
39%
14mph
Thursday 11/26/20 @ 2:6 PM
✅
58kj
81rpm
38%
16mph
Monday 6/15/20 @ 12:40 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:12 AM
✅
310kj
75rpm
48%
19mph
Tuesday 5/5/20 @ 1:15 AM
247kj
84rpm
42%
18mph
Monday 4/27/20 @ 11:11 AM
✅
265kj
77rpm
46%
19mph
Saturday 9/28/19 @ 4:23 PM
141kj
84rpm
44%
19mph
Friday 9/27/19 @ 10:30 AM
✅
234kj
52rpm
78%
24mph
Saturday 5/27/17 @ 8:39 PM
648kj
78rpm
43%
17mph
Friday 9/21/18 @ 10:58 AM
✅
1314kj
73rpm
60%
23mph
Wednesday 11/29/17 @ 2:56 PM
✅
421kj
90rpm
42%
19mph
Tuesday 11/28/17 @ 11:53 AM
384kj
78rpm
45%
18mph
Saturday 5/6/17 @ 7:30 PM
314kj
74rpm
43%
17mph
Saturday 5/6/17 @ 7:28 PM
✅
327kj
69rpm
47%
18mph
Thursday 5/4/17 @ 2:17 PM
326kj
88rpm
39%
18mph
Thursday 5/4/17 @ 5:5 PM
✅
385kj
92rpm
40%
19mph
Workouts
27
kj
Thursday 7/13/23
215
kj
Tuesday 1/5/21
247
kj
Tuesday 5/5/20
648
kj
Saturday 5/27/17
384
kj
Tuesday 11/28/17
314
kj
Saturday 5/6/17
326
kj
Thursday 5/4/17