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Shake and Bake
ajsjpop22
Harpers Ferry
28
Beat balancedjourney
VS
balancedjourney
Kernersville, NC
116 🔥
Beat ajsjpop22
Workouts
Previous Workouts
Saturday 7/8/23 @ 12:53 PM
✅
736
kj
86
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/28/23 @ 8:40 AM
735
kj
76
rpm
48
%
20
mph
Friday 1/13/23 @ 10:37 AM
555
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/24/21 @ 8:51 AM
✅
611
kj
86
rpm
45
%
20
mph
Monday 2/21/22 @ 3:27 PM
379
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 3/14/22 @ 9:6 AM
✅
477
kj
97
rpm
43
%
20
mph
Tuesday 7/6/21 @ 9:7 AM
395
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 6/24/21 @ 2:14 PM
✅
404
kj
89
rpm
41
%
19
mph
Previous Workouts
ajsjpop22
Harpers Ferry
28
Beat balancedjourney
VS
balancedjourney
Kernersville, NC
116 🔥
Beat ajsjpop22
Workouts
Previous Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 7/8/23
735
kj
Thursday 9/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Friday 1/13/23
✅
611
kj
Friday 9/24/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
379
kj
Monday 2/21/22
✅
477
kj
Monday 3/14/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
395
kj
Tuesday 7/6/21
✅
404
kj
Thursday 6/24/21
Previous Workouts