Shake and Bake
VS
Workouts
Thursday 9/17/20 @ 10:57 AM
✅
328kj
86rpm
47%
21mph
Wednesday 12/2/20 @ 9:17 PM
257kj
87rpm
40%
19mph
Wednesday 1/27/21 @ 12:25 PM
✅
551kj
86rpm
49%
22mph
Monday 6/1/20 @ 9:48 PM
440kj
85rpm
45%
20mph
Monday 8/17/20 @ 12:42 PM
✅
551kj
79rpm
53%
22mph
Tuesday 8/18/20 @ 9:10 PM
438kj
0rpm
0%
0mph
Saturday 5/2/20 @ 2:3 PM
✅
743kj
83rpm
50%
22mph
Saturday 5/2/20 @ 3:22 PM
583kj
79rpm
47%
19mph
Thursday 4/30/20 @ 11:53 AM
✅
566kj
84rpm
50%
22mph
Wednesday 6/26/19 @ 10:44 AM
365kj
71rpm
48%
18mph
Monday 3/23/20 @ 12:2 PM
✅
513kj
88rpm
47%
21mph
Saturday 3/21/20 @ 7:35 PM
389kj
88rpm
42%
19mph
Friday 12/6/19 @ 1:21 PM
✅
536kj
79rpm
52%
21mph
Thursday 12/12/19 @ 12:8 PM
388kj
70rpm
49%
19mph
Wednesday 11/13/19 @ 1:57 PM
✅
501kj
82rpm
49%
21mph
Friday 11/15/19 @ 12:2 PM
387kj
79rpm
45%
18mph
Monday 10/7/19 @ 12:48 PM
✅
341kj
87rpm
47%
21mph
Tuesday 10/8/19 @ 9:31 PM
290kj
80rpm
47%
19mph
Monday 8/19/19 @ 3:31 PM
✅
690kj
83rpm
49%
21mph
Wednesday 8/21/19 @ 10:52 AM
534kj
75rpm
48%
19mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
257
kj
Wednesday 12/2/20
440
kj
Monday 6/1/20
389
kj
Saturday 3/21/20
387
kj
Friday 11/15/19
534
kj
Wednesday 8/21/19