Shake and Bake
Workouts
Thursday 7/2/20 @ 1:52 PM
✅
575kj
87rpm
49%
21mph
Monday 6/29/20 @ 5:24 PM
534kj
83rpm
48%
20mph
Monday 7/5/21 @ 7:53 PM
522kj
91rpm
45%
21mph
Tuesday 5/4/21 @ 11:55 AM
✅
543kj
83rpm
48%
21mph
Wednesday 2/17/21 @ 3:29 AM
✅
563kj
97rpm
45%
21mph
Monday 2/15/21 @ 3:0 PM
541kj
84rpm
47%
20mph
Friday 8/21/20 @ 3:5 AM
✅
404kj
79rpm
54%
22mph
Wednesday 2/3/21 @ 3:46 PM
343kj
83rpm
49%
20mph
Tuesday 2/2/21 @ 6:32 PM
692kj
99rpm
43%
21mph
Saturday 1/9/21 @ 2:0 PM
✅
726kj
87rpm
48%
21mph
Thursday 1/21/21 @ 1:41 AM
298kj
93rpm
42%
20mph
Sunday 5/17/20 @ 5:46 PM
✅
309kj
94rpm
42%
20mph
Tuesday 9/15/20 @ 3:56 AM
✅
577kj
85rpm
50%
22mph
Wednesday 9/9/20 @ 4:39 PM
545kj
84rpm
48%
20mph
Monday 5/18/20 @ 3:27 AM
✅
536kj
86rpm
49%
21mph
Monday 8/26/19 @ 10:11 PM
409kj
87rpm
43%
19mph
Saturday 10/19/19 @ 12:21 AM
✅
772kj
77rpm
55%
22mph
Sunday 5/12/19 @ 1:51 PM
635kj
78rpm
49%
20mph
Friday 8/23/19 @ 2:46 AM
✅
444kj
84rpm
46%
20mph
Tuesday 8/20/19 @ 11:56 AM
426kj
81rpm
46%
19mph
Workouts
692
kj
Tuesday 2/2/21
298
kj
Thursday 1/21/21
409
kj
Monday 8/26/19
635
kj
Sunday 5/12/19
426
kj
Tuesday 8/20/19