Shake and Bake
Workouts
Sunday 9/13/20 @ 10:52 PM
416kj
85rpm
43%
19mph
Thursday 9/10/20 @ 10:57 AM
✅
443kj
79rpm
46%
19mph
Friday 1/28/22 @ 12:36 AM
369kj
86rpm
40%
18mph
Saturday 1/22/22 @ 12:31 PM
✅
381kj
76rpm
44%
18mph
Tuesday 6/16/20 @ 12:59 AM
555kj
85rpm
44%
19mph
Thursday 3/19/20 @ 10:31 AM
✅
562kj
68rpm
52%
19mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 10:33 AM
✅
575kj
74rpm
48%
19mph
Wednesday 5/12/21 @ 12:24 AM
✅
257kj
86rpm
43%
19mph
Sunday 4/12/20 @ 11:32 AM
224kj
71rpm
46%
17mph
Wednesday 4/21/21 @ 11:24 PM
407kj
81rpm
45%
19mph
Sunday 4/18/21 @ 9:53 AM
✅
430kj
75rpm
49%
19mph
Saturday 1/9/21 @ 1:58 PM
✅
81kj
88rpm
41%
18mph
Tuesday 12/25/18 @ 11:39 AM
73kj
76rpm
43%
18mph
Wednesday 11/11/20 @ 1:2 AM
✅
253kj
81rpm
44%
18mph
Monday 6/15/20 @ 10:18 AM
241kj
74rpm
45%
18mph
Tuesday 9/29/20 @ 1:28 AM
381kj
83rpm
42%
18mph
Wednesday 9/23/20 @ 10:39 AM
✅
442kj
78rpm
47%
19mph
Monday 11/11/19 @ 12:9 AM
204kj
76rpm
50%
20mph
Saturday 11/16/19 @ 12:13 PM
✅
278kj
50rpm
77%
23mph
Workouts
555
kj
Tuesday 6/16/20
224
kj
Sunday 4/12/20
407
kj
Wednesday 4/21/21
241
kj
Monday 6/15/20