Shake and Bake
Workouts
Friday 1/26/24 @ 1:47 AM
✅
243kj
86rpm
41%
18mph
Wednesday 12/28/22 @ 3:39 PM
221kj
86rpm
40%
18mph
Tuesday 11/15/22 @ 4:31 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Friday 1/20/23 @ 11:49 PM
44kj
83rpm
33%
14mph
Wednesday 1/18/23 @ 12:5 PM
✅
58kj
87rpm
35%
16mph
Tuesday 1/4/22 @ 12:12 AM
✅
402kj
82rpm
45%
19mph
Sunday 1/9/22 @ 5:38 PM
380kj
86rpm
42%
19mph
Thursday 12/31/20 @ 3:8 PM
✅
533kj
77rpm
47%
19mph
Saturday 11/21/20 @ 2:59 PM
464kj
81rpm
43%
18mph
Saturday 1/9/21 @ 5:14 PM
426kj
72rpm
45%
17mph
Friday 9/10/21 @ 2:51 PM
✅
503kj
87rpm
42%
18mph
Saturday 2/20/21 @ 2:54 PM
459kj
77rpm
44%
18mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Saturday 12/5/20 @ 3:3 PM
✅
229kj
79rpm
43%
18mph
Sunday 11/4/18 @ 4:21 PM
182kj
83rpm
38%
16mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Friday 3/27/20 @ 4:8 PM
243kj
92rpm
40%
18mph
Tuesday 10/23/18 @ 11:53 PM
✅
425kj
85rpm
44%
19mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Workouts
221
kj
Wednesday 12/28/22
kj
Tuesday 11/15/22
44
kj
Friday 1/20/23
380
kj
Sunday 1/9/22
464
kj
Saturday 11/21/20
243
kj
Friday 3/27/20