Shake and Bake
Workouts
Tuesday 1/25/22 @ 4:45 AM
392kj
75rpm
42%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Monday 4/26/21 @ 11:45 PM
425kj
83rpm
45%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 6/25/22 @ 3:43 PM
339kj
78rpm
43%
18mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Friday 10/8/21 @ 10:42 PM
404kj
82rpm
45%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Friday 1/1/21 @ 9:17 PM
266kj
88rpm
41%
18mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Monday 1/18/21 @ 8:13 PM
405kj
80rpm
46%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 7/7/19 @ 2:28 AM
459kj
48rpm
69%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Wednesday 3/6/19 @ 1:20 AM
365kj
84rpm
50%
21mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 8/23/18 @ 3:9 AM
283kj
88rpm
43%
19mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Saturday 8/11/18 @ 4:55 PM
261kj
86rpm
51%
22mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Workouts
392
kj
Tuesday 1/25/22
339
kj
Saturday 6/25/22
404
kj
Friday 10/8/21
266
kj
Friday 1/1/21
405
kj
Monday 1/18/21
459
kj
Sunday 7/7/19