Shake and Bake
Workouts
Thursday 2/18/21 @ 12:32 AM
376kj
89rpm
39%
18mph
Monday 2/15/21 @ 10:48 AM
✅
400kj
94rpm
40%
19mph
Saturday 7/11/20 @ 11:57 AM
✅
571kj
83rpm
45%
19mph
Thursday 11/17/22 @ 10:24 AM
503kj
83rpm
43%
19mph
Sunday 4/24/22 @ 5:24 PM
164kj
79rpm
38%
16mph
Wednesday 2/16/22 @ 10:12 AM
✅
215kj
81rpm
42%
17mph
Saturday 10/23/21 @ 12:32 AM
✅
378kj
82rpm
44%
19mph
Wednesday 10/20/21 @ 9:10 AM
351kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 3:29 PM
245kj
80rpm
43%
18mph
Saturday 9/12/20 @ 10:59 AM
✅
245kj
87rpm
42%
18mph
Saturday 7/25/20 @ 12:51 AM
✅
233kj
89rpm
40%
18mph
Sunday 10/11/20 @ 11:21 AM
200kj
93rpm
37%
17mph
Thursday 9/24/20 @ 12:2 AM
✅
548kj
82rpm
45%
19mph
Friday 9/25/20 @ 9:19 AM
477kj
86rpm
41%
18mph
Friday 9/11/20 @ 1:18 PM
✅
412kj
82rpm
45%
19mph
Sunday 9/6/20 @ 10:41 AM
362kj
89rpm
40%
18mph
Saturday 8/29/20 @ 12:29 PM
✅
551kj
82rpm
45%
19mph
Friday 8/28/20 @ 9:15 AM
452kj
82rpm
42%
18mph
Saturday 12/7/19 @ 3:5 PM
✅
123kj
80rpm
43%
18mph
Thursday 6/11/20 @ 10:44 AM
110kj
75rpm
44%
17mph
Workouts
503
kj
Thursday 11/17/22
351
kj
Wednesday 10/20/21
200
kj
Sunday 10/11/20
477
kj
Friday 9/25/20
452
kj
Friday 8/28/20
110
kj
Thursday 6/11/20