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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Saturday 8/6/22 @ 12:34 PM
✅
370
kj
83
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/16/22 @ 10:51 AM
170
kj
83
rpm
36
%
16
mph
Wednesday 8/24/22 @ 8:19 PM
✅
639
kj
86
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/6/23 @ 9:46 AM
287
kj
91
rpm
35
%
16
mph
Monday 10/17/22 @ 4:19 PM
✅
569
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/17/22 @ 9:13 AM
249
kj
81
rpm
36
%
16
mph
Saturday 9/11/21 @ 12:55 PM
✅
1025
kj
92
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/30/22 @ 8:19 AM
490
kj
83
rpm
36
%
16
mph
Tuesday 10/12/21 @ 11:34 AM
✅
153
kj
92
rpm
38
%
18
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Friday 12/17/21 @ 10:50 AM
78
kj
87
rpm
30
%
13
mph
Saturday 10/23/21 @ 10:57 AM
✅
585
kj
97
rpm
41
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/22/21 @ 9:32 AM
309
kj
90
rpm
33
%
15
mph
Sunday 10/17/21 @ 12:25 PM
✅
317
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/15/21 @ 10:42 AM
168
kj
85
rpm
36
%
16
mph
Wednesday 5/12/21 @ 3:18 PM
✅
427
kj
83
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/2/20 @ 1:40 PM
208
kj
81
rpm
34
%
15
mph
Saturday 1/16/21 @ 2:7 PM
✅
261
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 9:18 AM
152
kj
88
rpm
34
%
15
mph
Saturday 4/17/21 @ 11:27 AM
✅
773
kj
87
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 11:25 AM
416
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Saturday 8/6/22
170
kj
Friday 12/16/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
639
kj
Wednesday 8/24/22
287
kj
Friday 10/6/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
569
kj
Monday 10/17/22
249
kj
Monday 10/17/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1025
kj
Saturday 9/11/21
490
kj
Saturday 4/30/22
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
✅
153
kj
Tuesday 10/12/21
78
kj
Friday 12/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Saturday 10/23/21
309
kj
Friday 10/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
317
kj
Sunday 10/17/21
168
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Wednesday 5/12/21
208
kj
Sunday 8/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Saturday 1/16/21
152
kj
Thursday 4/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
773
kj
Saturday 4/17/21
416
kj
Saturday 4/17/21
Previous Workouts
Next Workouts