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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 12/14/21 @ 4:18 PM
β
267
kj
67
rpm
51
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/9/22 @ 4:27 PM
250
kj
73
rpm
48
%
18
mph
Saturday 3/13/21 @ 12:1 AM
β
171
kj
56
rpm
48
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 12/29/21 @ 3:34 PM
167
kj
73
rpm
40
%
16
mph
Thursday 9/10/20 @ 5:4 PM
147
kj
66
rpm
48
%
17
mph
20 min Climb Ride
Tunde Oyeneyin
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Saturday 12/12/20 @ 6:3 PM
β
194
kj
64
rpm
54
%
19
mph
Saturday 10/10/20 @ 5:6 PM
284
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 7/1/20 @ 5:6 PM
β
405
kj
90
rpm
40
%
18
mph
Tuesday 8/4/20 @ 4:33 PM
197
kj
61
rpm
47
%
15
mph
30 min Tabata Ride
Robin ArzΓ³n
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Monday 8/24/20 @ 3:5 PM
β
306
kj
69
rpm
53
%
19
mph
Monday 8/10/20 @ 5:1 PM
153
kj
77
rpm
44
%
18
mph
20 min Caribbean Music Ride
Ally Love
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Share
Saturday 4/4/20 @ 4:5 PM
β
195
kj
87
rpm
44
%
19
mph
Monday 2/17/20 @ 8:3 PM
263
kj
71
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/2/20 @ 6:59 PM
β
433
kj
91
rpm
42
%
19
mph
Tuesday 4/21/20 @ 3:58 PM
234
kj
63
rpm
51
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 2/7/20 @ 5:22 PM
β
255
kj
71
rpm
45
%
17
mph
Sunday 9/8/19 @ 12:41 AM
243
kj
66
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Thursday 9/12/19 @ 9:25 PM
β
363
kj
81
rpm
44
%
18
mph
Wednesday 8/7/19 @ 1:53 PM
129
kj
66
rpm
47
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 8/21/19 @ 10:36 PM
β
169
kj
80
rpm
44
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
β
267
kj
Tuesday 12/14/21
250
kj
Sunday 1/9/22
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
171
kj
Saturday 3/13/21
167
kj
Wednesday 12/29/21
20 min Climb Ride
Tunde Oyeneyin
View Class
Share
147
kj
Thursday 9/10/20
β
194
kj
Saturday 12/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Saturday 10/10/20
β
405
kj
Wednesday 7/1/20
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
197
kj
Tuesday 8/4/20
β
306
kj
Monday 8/24/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
153
kj
Monday 8/10/20
β
195
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 2/17/20
β
433
kj
Thursday 7/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
234
kj
Tuesday 4/21/20
β
255
kj
Friday 2/7/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
243
kj
Sunday 9/8/19
β
363
kj
Thursday 9/12/19
20 min Hip Hop Ride
Ally Love
View Class
Share
129
kj
Wednesday 8/7/19
β
169
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts