Shake and Bake
VS
Workouts
Monday 8/29/22 @ 8:37 PM
111kj
68rpm
41%
16mph
Thursday 7/14/22 @ 11:17 PM
✅
171kj
78rpm
45%
19mph
Thursday 11/25/21 @ 3:57 PM
340kj
68rpm
47%
18mph
Thursday 11/25/21 @ 4:3 PM
✅
432kj
71rpm
52%
20mph
Thursday 7/15/21 @ 5:26 PM
216kj
65rpm
48%
17mph
Thursday 7/15/21 @ 5:31 PM
✅
267kj
80rpm
45%
19mph
Wednesday 3/24/21 @ 5:6 PM
146kj
66rpm
47%
17mph
Wednesday 12/18/19 @ 2:54 PM
✅
184kj
76rpm
48%
19mph
Friday 1/29/21 @ 12:5 AM
176kj
63rpm
44%
15mph
Saturday 1/16/21 @ 6:27 PM
✅
313kj
91rpm
44%
20mph
Tuesday 11/17/20 @ 11:15 PM
113kj
69rpm
47%
17mph
Wednesday 12/4/19 @ 11:55 AM
✅
122kj
81rpm
43%
18mph
Wednesday 10/21/20 @ 9:16 PM
94kj
71rpm
42%
16mph
Tuesday 11/3/20 @ 7:59 PM
✅
140kj
82rpm
46%
19mph
Tuesday 7/7/20 @ 4:2 PM
160kj
60rpm
53%
18mph
Monday 7/13/20 @ 1:52 AM
✅
195kj
69rpm
53%
20mph
Thursday 4/23/20 @ 9:45 PM
✅
66kj
68rpm
45%
17mph
Sunday 11/3/19 @ 7:46 PM
58kj
84rpm
37%
16mph
Sunday 5/31/20 @ 7:34 PM
117kj
61rpm
40%
13mph
Sunday 5/31/20 @ 4:55 PM
✅
282kj
75rpm
48%
19mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
28
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
148
🔥
Workouts
216
kj
Thursday 7/15/21
113
kj
Tuesday 11/17/20
94
kj
Wednesday 10/21/20
117
kj
Sunday 5/31/20