Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 5:33 PM
173kj
68rpm
49%
19mph
Wednesday 12/21/22 @ 5:32 PM
✅
178kj
80rpm
45%
19mph
Wednesday 11/30/22 @ 5:0 PM
179kj
63rpm
52%
18mph
Wednesday 11/30/22 @ 4:55 PM
✅
192kj
67rpm
52%
19mph
Wednesday 9/7/22 @ 11:31 AM
227kj
67rpm
47%
17mph
Wednesday 9/7/22 @ 4:29 PM
✅
260kj
69rpm
50%
18mph
Tuesday 2/22/22 @ 5:38 PM
✅
421kj
72rpm
49%
19mph
Tuesday 2/22/22 @ 5:36 PM
405kj
72rpm
49%
19mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Wednesday 1/19/22 @ 4:57 PM
✅
231kj
78rpm
43%
17mph
Wednesday 12/22/21 @ 9:50 PM
226kj
61rpm
51%
17mph
Wednesday 12/22/21 @ 5:32 PM
✅
245kj
73rpm
47%
18mph
Friday 10/22/21 @ 4:32 PM
✅
214kj
82rpm
47%
20mph
Friday 10/22/21 @ 4:30 PM
192kj
89rpm
43%
19mph
Wednesday 10/13/21 @ 11:0 AM
✅
432kj
77rpm
47%
19mph
Tuesday 10/12/21 @ 4:56 PM
371kj
75rpm
46%
18mph
Monday 8/23/21 @ 12:51 PM
✅
197kj
71rpm
51%
20mph
Monday 8/23/21 @ 4:3 PM
167kj
74rpm
46%
18mph
Monday 5/17/21 @ 5:8 PM
203kj
75rpm
42%
17mph
Monday 5/17/21 @ 5:6 PM
✅
221kj
80rpm
42%
17mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
173
kj
Wednesday 12/21/22
226
kj
Wednesday 12/22/21