Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
257kj
68rpm
39%
14mph
Friday 11/24/23 @ 10:9 PM
189kj
72rpm
35%
13mph
Sunday 9/26/21 @ 4:4 PM
✅
170kj
70rpm
41%
15mph
Wednesday 9/22/21 @ 8:51 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 10:34 AM
✅
234kj
72rpm
45%
17mph
Monday 8/16/21 @ 12:39 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 4:13 PM
✅
377kj
74rpm
47%
18mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 8:25 PM
✅
261kj
65rpm
51%
18mph
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 8:34 PM
✅
203kj
73rpm
43%
17mph
Thursday 1/14/21 @ 1:4 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 11:45 PM
✅
353kj
69rpm
48%
18mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 8:15 PM
✅
461kj
71rpm
52%
19mph
Thursday 8/22/19 @ 2:0 PM
kj
rpm
%
0mph