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Shake and Bake
aerosmith
Grand Rapids
97
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138 🔥
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 1:49 PM
141
kj
66
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/1/22 @ 1:7 AM
✅
227
kj
78
rpm
52
%
21
mph
Sunday 10/17/21 @ 8:18 PM
534
kj
75
rpm
41
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/25/21 @ 8:33 PM
✅
764
kj
79
rpm
48
%
20
mph
Wednesday 11/11/20 @ 1:11 AM
117
kj
68
rpm
57
%
21
mph
10 min Climb Ride
Alex Toussaint
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Monday 8/2/21 @ 2:12 PM
✅
132
kj
65
rpm
62
%
22
mph
Thursday 6/3/21 @ 9:33 AM
218
kj
72
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:24 PM
✅
339
kj
77
rpm
52
%
21
mph
Monday 3/15/21 @ 5:31 PM
102
kj
71
rpm
52
%
20
mph
10 min Climb Ride
Jess King
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Saturday 3/27/21 @ 6:11 PM
✅
110
kj
74
rpm
52
%
21
mph
Wednesday 10/28/20 @ 10:0 AM
159
kj
71
rpm
47
%
18
mph
20 min 80s Ride
Cody Rigsby
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Thursday 9/3/20 @ 6:33 PM
✅
174
kj
75
rpm
48
%
19
mph
Friday 9/25/20 @ 2:22 PM
✅
265
kj
69
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 8/7/20 @ 3:11 PM
250
kj
74
rpm
47
%
18
mph
Tuesday 6/23/20 @ 11:59 PM
250
kj
70
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 6/19/20 @ 8:23 PM
✅
259
kj
70
rpm
49
%
19
mph
Tuesday 5/12/20 @ 12:4 AM
174
kj
77
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/20/20 @ 11:8 PM
✅
187
kj
78
rpm
48
%
19
mph
Tuesday 5/5/20 @ 11:34 PM
✅
255
kj
80
rpm
44
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 5:17 PM
222
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
97
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138 🔥
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Sunday 7/3/22
✅
227
kj
Friday 7/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
534
kj
Sunday 10/17/21
✅
764
kj
Saturday 9/25/21
10 min Climb Ride
Alex Toussaint
View Class
Share
117
kj
Wednesday 11/11/20
✅
132
kj
Monday 8/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
218
kj
Thursday 6/3/21
✅
339
kj
Tuesday 6/1/21
10 min Climb Ride
Jess King
View Class
Share
102
kj
Monday 3/15/21
✅
110
kj
Saturday 3/27/21
20 min 80s Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 10/28/20
✅
174
kj
Thursday 9/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
265
kj
Friday 9/25/20
250
kj
Friday 8/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
250
kj
Tuesday 6/23/20
✅
259
kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Tuesday 5/12/20
✅
187
kj
Wednesday 5/20/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Tuesday 5/5/20
222
kj
Friday 11/1/19
Previous Workouts
Next Workouts