Shake and Bake
Workouts
Sunday 2/28/21 @ 5:10 PM
✅
111kj
88rpm
46%
21mph
Wednesday 2/24/21 @ 11:20 AM
39kj
85rpm
31%
14mph
Sunday 1/10/21 @ 4:16 PM
✅
141kj
73rpm
44%
17mph
Tuesday 1/5/21 @ 9:51 AM
138kj
74rpm
44%
17mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Sunday 8/23/20 @ 4:45 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Wednesday 3/25/20 @ 11:48 AM
232kj
78rpm
44%
18mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Sunday 5/3/20 @ 2:32 PM
354kj
74rpm
47%
18mph
Sunday 4/26/20 @ 4:56 PM
✅
102kj
78rpm
49%
20mph
Tuesday 4/28/20 @ 12:44 PM
72kj
75rpm
43%
17mph
Friday 2/7/20 @ 11:39 PM
239kj
68rpm
48%
18mph
Friday 4/17/20 @ 3:8 PM
✅
249kj
72rpm
48%
18mph
Tuesday 11/19/19 @ 1:33 AM
✅
158kj
71rpm
47%
17mph
Tuesday 1/7/20 @ 10:39 AM
115kj
73rpm
41%
16mph
Sunday 10/20/19 @ 10:13 PM
✅
463kj
74rpm
45%
17mph
Saturday 11/30/19 @ 2:20 PM
374kj
77rpm
40%
16mph
Tuesday 7/16/19 @ 12:8 AM
✅
275kj
78rpm
47%
19mph
Friday 7/5/19 @ 8:32 PM
204kj
78rpm
42%
17mph
Workouts
232
kj
Wednesday 3/25/20