Shake and Bake
Workouts
Sunday 7/30/23 @ 4:43 PM
306kj
77rpm
37%
16mph
Tuesday 9/8/20 @ 3:38 AM
✅
469kj
82rpm
47%
20mph
Friday 7/14/23 @ 5:13 PM
195kj
83rpm
37%
16mph
Sunday 8/30/20 @ 6:30 PM
✅
292kj
81rpm
47%
20mph
Sunday 6/19/22 @ 2:16 PM
286kj
72rpm
41%
16mph
Saturday 1/15/22 @ 8:17 PM
✅
415kj
72rpm
50%
19mph
Saturday 5/15/21 @ 12:26 PM
96kj
72rpm
37%
14mph
Friday 5/1/20 @ 7:26 PM
✅
167kj
87rpm
41%
18mph
Thursday 4/29/21 @ 10:45 AM
57kj
74rpm
39%
15mph
Thursday 4/8/21 @ 2:54 AM
✅
76kj
84rpm
40%
18mph
Saturday 3/6/21 @ 4:37 PM
260kj
76rpm
46%
19mph
Thursday 4/8/21 @ 2:22 AM
✅
282kj
79rpm
47%
19mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Friday 7/10/20 @ 5:4 AM
266kj
78rpm
46%
19mph
Monday 7/6/20 @ 11:24 PM
174kj
75rpm
48%
19mph
Friday 6/19/20 @ 1:58 AM
✅
188kj
81rpm
47%
19mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Monday 4/20/20 @ 2:1 AM
222kj
79rpm
43%
17mph
Thursday 4/23/20 @ 10:34 AM
133kj
74rpm
42%
16mph
Monday 4/13/20 @ 5:15 AM
✅
163kj
79rpm
44%
18mph
Workouts
195
kj
Friday 7/14/23
286
kj
Sunday 6/19/22
260
kj
Saturday 3/6/21
222
kj
Monday 4/20/20