Shake and Bake
Workouts
Thursday 4/29/21 @ 10:45 AM
57kj
74rpm
39%
15mph
Wednesday 8/4/21 @ 12:3 AM
✅
81kj
80rpm
44%
18mph
Wednesday 10/28/20 @ 11:25 PM
✅
327kj
71rpm
54%
20mph
Friday 10/30/20 @ 8:42 PM
237kj
74rpm
46%
18mph
Wednesday 1/20/21 @ 12:24 AM
252kj
65rpm
48%
17mph
Thursday 1/21/21 @ 11:1 PM
✅
255kj
82rpm
44%
19mph
Sunday 2/28/21 @ 5:54 PM
✅
105kj
84rpm
45%
20mph
Monday 11/2/20 @ 11:19 PM
68kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Wednesday 12/16/20 @ 11:2 PM
222kj
81rpm
42%
17mph
Thursday 8/20/20 @ 11:35 PM
✅
256kj
74rpm
47%
18mph
Tuesday 7/21/20 @ 9:54 PM
196kj
79rpm
41%
16mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Friday 1/10/20 @ 1:23 AM
178kj
73rpm
41%
16mph
Thursday 4/23/20 @ 10:34 AM
✅
133kj
74rpm
42%
16mph
Tuesday 4/7/20 @ 10:40 PM
124kj
83rpm
38%
16mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Sunday 3/29/20 @ 3:19 PM
192kj
76rpm
42%
16mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
Sunday 2/23/20 @ 6:11 PM
61kj
86rpm
37%
16mph
Workouts
222
kj
Wednesday 12/16/20
178
kj
Friday 1/10/20