Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 12:6 PM
442kj
89rpm
43%
20mph
Friday 1/14/22 @ 1:19 AM
✅
498kj
84rpm
48%
21mph
Sunday 9/18/22 @ 9:19 PM
277kj
92rpm
40%
19mph
Tuesday 5/21/19 @ 7:36 PM
✅
337kj
82rpm
49%
20mph
Thursday 1/27/22 @ 12:12 PM
459kj
90rpm
43%
20mph
Friday 8/13/21 @ 5:35 PM
✅
474kj
86rpm
45%
20mph
Friday 12/10/21 @ 9:21 PM
279kj
82rpm
42%
19mph
Thursday 12/9/21 @ 4:59 PM
✅
381kj
79rpm
52%
21mph
Thursday 7/22/21 @ 1:3 PM
279kj
85rpm
45%
19mph
Friday 9/17/21 @ 4:30 PM
✅
343kj
84rpm
48%
21mph
Saturday 2/20/21 @ 4:0 PM
600kj
82rpm
46%
19mph
Thursday 2/18/21 @ 2:2 PM
✅
759kj
80rpm
55%
22mph
Thursday 1/16/20 @ 10:56 AM
403kj
76rpm
47%
19mph
Thursday 5/14/20 @ 5:27 PM
✅
526kj
85rpm
49%
21mph
Tuesday 4/9/19 @ 4:19 PM
401kj
74rpm
46%
18mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Wednesday 10/30/19 @ 9:18 PM
255kj
80rpm
43%
18mph
Monday 7/29/19 @ 6:6 PM
✅
344kj
89rpm
47%
21mph
Sunday 12/9/18 @ 9:52 PM
250kj
84rpm
43%
18mph
Monday 12/17/18 @ 6:5 PM
✅
294kj
79rpm
47%
19mph
advisordave
Oxford, Michigan
46
VS
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
Workouts
279
kj
Thursday 7/22/21
403
kj
Thursday 1/16/20
255
kj
Wednesday 10/30/19