Shake and Bake
Workouts
Monday 3/9/20 @ 2:29 PM
✅
328kj
93rpm
37%
18mph
Monday 5/31/21 @ 3:37 PM
252kj
79rpm
35%
15mph
Monday 5/3/21 @ 12:31 PM
✅
395kj
93rpm
41%
19mph
Monday 5/3/21 @ 3:54 PM
262kj
75rpm
39%
16mph
Wednesday 4/28/21 @ 1:27 PM
52kj
103rpm
30%
15mph
Wednesday 4/28/21 @ 1:55 AM
✅
54kj
75rpm
39%
15mph
Sunday 10/6/19 @ 1:24 PM
✅
483kj
90rpm
40%
18mph
Sunday 7/12/20 @ 12:47 AM
295kj
78rpm
36%
15mph
Monday 6/15/20 @ 12:32 PM
✅
336kj
90rpm
38%
18mph
Tuesday 6/23/20 @ 12:55 AM
223kj
78rpm
36%
15mph
Workouts
252
kj
Monday 5/31/21
52
kj
Wednesday 4/28/21