Shake and Bake
Workouts
Tuesday 5/11/21 @ 3:49 PM
315kj
87rpm
38%
17mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Wednesday 3/31/21 @ 3:51 PM
293kj
85rpm
38%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Thursday 6/6/19 @ 7:2 PM
316kj
85rpm
39%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 4/1/19 @ 1:35 PM
227kj
77rpm
44%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Thursday 4/4/19 @ 7:21 PM
205kj
65rpm
48%
17mph
Tuesday 1/22/19 @ 2:30 PM
✅
466kj
88rpm
54%
24mph
Monday 4/23/18 @ 1:3 PM
269kj
75rpm
41%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Sunday 11/4/18 @ 11:38 PM
192kj
87rpm
37%
16mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 10/20/18 @ 3:44 PM
622kj
80rpm
41%
17mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Friday 7/20/18 @ 10:0 AM
202kj
79rpm
41%
17mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Tuesday 5/29/18 @ 12:46 AM
196kj
82rpm
39%
17mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Workouts
293
kj
Wednesday 3/31/21
622
kj
Saturday 10/20/18