Shake and Bake
Workouts
Saturday 3/13/21 @ 3:26 PM
✅
538kj
85rpm
50%
21mph
Monday 8/23/21 @ 9:3 PM
410kj
94rpm
41%
19mph
Saturday 2/6/21 @ 10:8 PM
✅
338kj
92rpm
45%
21mph
Tuesday 6/9/20 @ 9:47 PM
284kj
84rpm
45%
19mph
Thursday 7/29/21 @ 11:6 AM
✅
311kj
88rpm
45%
20mph
Friday 7/23/21 @ 8:16 PM
261kj
91rpm
41%
19mph
Sunday 4/25/21 @ 9:15 AM
✅
669kj
89rpm
46%
21mph
Saturday 5/1/21 @ 3:35 PM
502kj
91rpm
40%
18mph
Wednesday 9/23/20 @ 8:3 PM
✅
282kj
86rpm
44%
19mph
Wednesday 11/25/20 @ 9:12 PM
261kj
91rpm
41%
19mph
Monday 11/30/20 @ 7:34 PM
✅
509kj
85rpm
48%
21mph
Monday 11/30/20 @ 10:10 PM
427kj
91rpm
42%
19mph
Friday 8/28/20 @ 11:53 AM
✅
637kj
84rpm
47%
20mph
Sunday 8/30/20 @ 2:49 PM
552kj
84rpm
44%
19mph
Thursday 6/18/20 @ 6:53 PM
✅
442kj
89rpm
44%
20mph
Wednesday 6/17/20 @ 10:17 PM
439kj
91rpm
43%
19mph
Saturday 6/6/20 @ 8:37 AM
469kj
84rpm
41%
18mph
Thursday 6/4/20 @ 4:0 PM
✅
623kj
86rpm
46%
20mph
Friday 6/5/20 @ 2:55 PM
341kj
92rpm
38%
18mph
Thursday 4/23/20 @ 4:43 PM
✅
432kj
92rpm
42%
20mph
Workouts
410
kj
Monday 8/23/21
284
kj
Tuesday 6/9/20
261
kj
Friday 7/23/21
502
kj
Saturday 5/1/21
261
kj
Wednesday 11/25/20
552
kj
Sunday 8/30/20
439
kj
Wednesday 6/17/20
469
kj
Saturday 6/6/20
341
kj
Friday 6/5/20