Ricky
Bobby
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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
72
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148 π₯
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Saturday 3/5/22 @ 4:41 PM
β
310
kj
89
rpm
44
%
20
mph
30 min 2000s Rock Ride
Christine D'Ercole
View Class
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Sunday 2/27/22 @ 6:34 PM
kj
rpm
%
0
mph
Wednesday 12/29/21 @ 11:26 PM
489
kj
80
rpm
48
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 12/29/21 @ 11:29 PM
β
654
kj
73
rpm
52
%
21
mph
Sunday 5/24/20 @ 2:34 PM
591
kj
84
rpm
46
%
20
mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
Saturday 4/8/17 @ 2:26 PM
β
1013
kj
87
rpm
56
%
24
mph
Monday 5/18/20 @ 9:3 PM
β
377
kj
88
rpm
49
%
22
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 11/1/19 @ 3:25 PM
325
kj
86
rpm
46
%
20
mph
Tuesday 4/14/20 @ 11:22 PM
β
419
kj
94
rpm
49
%
23
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Friday 1/10/20 @ 12:26 AM
346
kj
85
rpm
48
%
21
mph
Monday 10/21/19 @ 11:9 PM
β
599
kj
90
rpm
49
%
22
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Monday 9/9/19 @ 9:32 PM
kj
rpm
%
0
mph
Monday 6/10/19 @ 11:22 PM
572
kj
95
rpm
46
%
22
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/10/19 @ 11:26 PM
β
655
kj
94
rpm
49
%
23
mph
Saturday 3/30/19 @ 1:52 PM
752
kj
82
rpm
51
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 3/30/19 @ 1:55 PM
β
1028
kj
79
rpm
60
%
24
mph
Saturday 11/3/18 @ 1:56 PM
β
732
kj
91
rpm
47
%
21
mph
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 11/3/18 @ 1:54 PM
671
kj
83
rpm
48
%
21
mph
Thursday 3/22/18 @ 10:59 PM
471
kj
82
rpm
48
%
20
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 3/19/18 @ 1:24 PM
β
487
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
72
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148 π₯
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min 2000s Rock Ride
Christine D'Ercole
View Class
Share
β
310
kj
Saturday 3/5/22
kj
Sunday 2/27/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
489
kj
Wednesday 12/29/21
β
654
kj
Wednesday 12/29/21
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
591
kj
Sunday 5/24/20
β
1013
kj
Saturday 4/8/17
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
377
kj
Monday 5/18/20
325
kj
Friday 11/1/19
30 min Rock Ride
Christine D'Ercole
View Class
Share
β
419
kj
Tuesday 4/14/20
346
kj
Friday 1/10/20
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
β
599
kj
Monday 10/21/19
kj
Monday 9/9/19
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
572
kj
Monday 6/10/19
β
655
kj
Monday 6/10/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
752
kj
Saturday 3/30/19
β
1028
kj
Saturday 3/30/19
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
732
kj
Saturday 11/3/18
671
kj
Saturday 11/3/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
471
kj
Thursday 3/22/18
β
487
kj
Monday 3/19/18
Previous Workouts
Next Workouts