Shake and Bake
Workouts
Monday 11/27/23 @ 12:2 AM
✅
226kj
92rpm
38%
18mph
Monday 11/13/23 @ 1:8 PM
kj
rpm
%
0mph
Sunday 10/29/23 @ 8:34 PM
274kj
89rpm
35%
16mph
Saturday 9/16/23 @ 9:32 AM
✅
376kj
81rpm
38%
17mph
Monday 10/24/22 @ 6:0 PM
210kj
87rpm
38%
17mph
Friday 12/23/22 @ 11:33 AM
✅
228kj
78rpm
45%
19mph
Saturday 2/19/22 @ 1:9 AM
242kj
90rpm
40%
18mph
Thursday 2/17/22 @ 9:22 AM
✅
318kj
71rpm
47%
17mph
Sunday 10/17/21 @ 2:47 PM
192kj
93rpm
39%
18mph
Wednesday 12/22/21 @ 4:9 PM
✅
299kj
63rpm
52%
18mph
Thursday 12/2/21 @ 11:35 PM
✅
123kj
94rpm
37%
18mph
Saturday 9/11/21 @ 6:7 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:30 PM
✅
187kj
84rpm
38%
16mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 8:24 PM
217kj
93rpm
37%
18mph
Monday 5/24/21 @ 7:6 AM
✅
280kj
83rpm
43%
18mph
Friday 10/16/20 @ 11:5 PM
306kj
81rpm
41%
17mph
Wednesday 9/23/20 @ 7:0 PM
✅
392kj
72rpm
46%
18mph
Wednesday 2/26/20 @ 6:52 PM
✅
323kj
85rpm
40%
17mph
Sunday 4/19/20 @ 9:57 AM
230kj
59rpm
39%
13mph
Workouts
kj
Monday 11/13/23
kj
Friday 10/22/21
217
kj
Monday 5/24/21