Shake and Bake
VS
Workouts
Monday 8/14/23 @ 9:44 PM
✅
188kj
85rpm
36%
16mph
Monday 11/27/23 @ 5:44 PM
162kj
79rpm
36%
15mph
Friday 2/21/20 @ 10:37 AM
✅
322kj
85rpm
39%
17mph
Sunday 4/23/23 @ 5:28 PM
232kj
80rpm
35%
15mph
Wednesday 9/9/20 @ 11:45 AM
✅
324kj
86rpm
39%
17mph
Thursday 9/10/20 @ 9:23 PM
262kj
77rpm
38%
15mph
Wednesday 3/30/22 @ 9:56 AM
✅
306kj
93rpm
35%
17mph
Wednesday 3/30/22 @ 9:21 PM
213kj
81rpm
33%
14mph
Thursday 4/23/20 @ 11:45 AM
✅
455kj
88rpm
40%
18mph
Wednesday 4/22/20 @ 9:47 PM
315kj
82rpm
36%
15mph
Wednesday 3/17/21 @ 9:55 AM
✅
341kj
92rpm
38%
18mph
Wednesday 4/21/21 @ 9:0 PM
249kj
79rpm
37%
15mph
Tuesday 11/19/19 @ 10:25 AM
✅
323kj
89rpm
39%
17mph
Wednesday 3/18/20 @ 9:37 PM
201kj
86rpm
33%
15mph
Monday 9/21/20 @ 11:6 AM
✅
296kj
90rpm
36%
16mph
Wednesday 9/23/20 @ 7:18 PM
260kj
78rpm
37%
15mph
Friday 7/17/20 @ 10:41 AM
✅
351kj
91rpm
40%
18mph
Wednesday 9/11/19 @ 9:37 PM
162kj
79rpm
31%
13mph
Thursday 1/23/20 @ 9:11 AM
✅
335kj
86rpm
40%
18mph
Wednesday 1/22/20 @ 10:30 PM
174kj
72rpm
36%
14mph
achybreakyclara
CHI BOS NOLA MIA BOG
255
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
5
Workouts
232
kj
Sunday 4/23/23
213
kj
Wednesday 3/30/22
249
kj
Wednesday 4/21/21
201
kj
Wednesday 3/18/20
162
kj
Wednesday 9/11/19
174
kj
Wednesday 1/22/20