Shake and Bake
VS
Workouts
Sunday 8/14/22 @ 10:26 AM
✅
178kj
91rpm
33%
15mph
Wednesday 8/3/22 @ 10:1 AM
141kj
82rpm
31%
14mph
Saturday 1/1/22 @ 3:11 PM
✅
331kj
92rpm
38%
18mph
Sunday 8/29/21 @ 7:39 PM
230kj
78rpm
37%
15mph
Monday 7/26/21 @ 10:0 AM
✅
338kj
93rpm
37%
17mph
Thursday 9/24/20 @ 9:58 AM
294kj
94rpm
35%
16mph
Saturday 5/2/20 @ 3:59 PM
✅
455kj
89rpm
39%
17mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Thursday 4/16/20 @ 10:39 AM
✅
309kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 9:55 AM
266kj
84rpm
37%
16mph
Saturday 2/22/20 @ 2:0 PM
✅
440kj
90rpm
39%
17mph
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Thursday 4/4/19 @ 9:55 AM
✅
356kj
84rpm
42%
18mph
Sunday 6/9/19 @ 6:6 PM
270kj
84rpm
37%
16mph
Monday 4/22/19 @ 9:22 AM
✅
337kj
89rpm
39%
17mph
Monday 5/21/18 @ 11:3 PM
285kj
91rpm
34%
16mph
Friday 10/12/18 @ 9:28 AM
✅
362kj
86rpm
42%
18mph
Thursday 10/11/18 @ 9:56 AM
276kj
83rpm
38%
16mph
Monday 3/19/18 @ 9:18 AM
279kj
84rpm
38%
16mph
Tuesday 7/10/18 @ 11:50 PM
✅
279kj
90rpm
34%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
230
kj
Sunday 8/29/21
276
kj
Thursday 10/11/18