Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 6:57 PM
196kj
83rpm
38%
17mph
Tuesday 11/28/23 @ 12:12 AM
✅
395kj
88rpm
49%
22mph
Monday 1/24/22 @ 11:18 AM
326kj
89rpm
38%
17mph
Tuesday 1/18/22 @ 12:13 AM
✅
647kj
93rpm
50%
23mph
Wednesday 12/22/21 @ 10:56 AM
419kj
90rpm
38%
17mph
Thursday 1/13/22 @ 11:7 PM
✅
874kj
93rpm
50%
23mph
Thursday 9/30/21 @ 9:45 AM
329kj
91rpm
38%
17mph
Friday 10/1/21 @ 10:10 PM
✅
643kj
91rpm
50%
23mph
Friday 5/21/21 @ 11:33 AM
335kj
93rpm
37%
18mph
Tuesday 5/18/21 @ 7:36 PM
✅
636kj
92rpm
49%
23mph
Wednesday 9/23/20 @ 10:47 AM
343kj
86rpm
40%
18mph
Wednesday 1/22/20 @ 1:28 PM
✅
634kj
92rpm
49%
23mph
Monday 11/11/19 @ 10:32 AM
366kj
81rpm
43%
18mph
Monday 11/4/19 @ 11:19 PM
✅
682kj
91rpm
51%
23mph
Thursday 11/8/18 @ 12:37 AM
242kj
91rpm
40%
18mph
Thursday 11/8/18 @ 10:38 PM
✅
406kj
92rpm
45%
22mph
Tuesday 10/2/18 @ 9:15 AM
372kj
84rpm
43%
18mph
Thursday 10/4/18 @ 10:15 PM
✅
557kj
90rpm
48%
22mph
Sunday 4/1/18 @ 1:1 PM
179kj
77rpm
47%
19mph
Saturday 2/17/18 @ 7:6 PM
✅
263kj
87rpm
50%
22mph
achybreakyclara
CHI BOS NOLA MIA BOG
3
VS
alexatx
Park City/FL
406
🔥
Workouts
196
kj
Sunday 11/26/23
326
kj
Monday 1/24/22
419
kj
Wednesday 12/22/21
329
kj
Thursday 9/30/21
335
kj
Friday 5/21/21
343
kj
Wednesday 9/23/20