Shake and Bake
Workouts
Monday 5/16/22 @ 12:1 PM
✅
344kj
89rpm
46%
21mph
Friday 6/10/22 @ 10:55 PM
318kj
87rpm
46%
20mph
Thursday 3/19/20 @ 10:20 AM
✅
683kj
87rpm
53%
23mph
Tuesday 5/11/21 @ 6:24 PM
507kj
83rpm
49%
21mph
Monday 11/9/20 @ 12:50 PM
✅
677kj
88rpm
52%
23mph
Thursday 10/1/20 @ 11:59 PM
478kj
80rpm
49%
20mph
Tuesday 10/15/19 @ 10:19 PM
✅
752kj
88rpm
55%
24mph
Saturday 7/25/20 @ 2:25 PM
454kj
86rpm
45%
20mph
Friday 7/17/20 @ 10:31 AM
✅
890kj
90rpm
51%
23mph
Wednesday 7/15/20 @ 5:16 PM
605kj
77rpm
47%
19mph
Wednesday 6/26/19 @ 12:58 PM
✅
764kj
89rpm
55%
24mph
Tuesday 6/25/19 @ 3:27 AM
475kj
84rpm
46%
20mph
Tuesday 2/4/20 @ 11:13 AM
✅
741kj
90rpm
53%
24mph
Saturday 3/28/20 @ 2:44 PM
383kj
69rpm
49%
19mph
Thursday 2/6/20 @ 11:11 AM
✅
490kj
89rpm
53%
24mph
Tuesday 10/15/19 @ 4:4 AM
301kj
82rpm
45%
19mph
Monday 11/18/19 @ 11:10 AM
✅
731kj
83rpm
56%
24mph
Sunday 11/24/19 @ 3:25 AM
414kj
78rpm
47%
19mph
Friday 5/3/19 @ 10:9 AM
904kj
89rpm
52%
23mph
Tuesday 5/7/19 @ 2:47 AM
✅
1061kj
80rpm
59%
24mph
Workouts
318
kj
Friday 6/10/22
507
kj
Tuesday 5/11/21
478
kj
Thursday 10/1/20
454
kj
Saturday 7/25/20
605
kj
Wednesday 7/15/20
414
kj
Sunday 11/24/19