Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:19 PM
✅
551kj
89rpm
47%
21mph
Wednesday 1/12/22 @ 5:31 PM
261kj
80rpm
38%
16mph
Wednesday 11/3/21 @ 11:9 AM
✅
394kj
88rpm
49%
22mph
Monday 1/17/22 @ 6:29 PM
174kj
79rpm
38%
16mph
Wednesday 3/24/21 @ 11:40 AM
✅
642kj
88rpm
51%
23mph
Thursday 4/29/21 @ 10:59 AM
275kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 10:57 AM
✅
506kj
91rpm
54%
24mph
Monday 2/8/21 @ 10:39 PM
226kj
84rpm
41%
18mph
Thursday 11/14/19 @ 12:54 PM
✅
998kj
86rpm
56%
24mph
Sunday 1/31/21 @ 5:55 PM
440kj
82rpm
42%
18mph
Friday 9/11/20 @ 11:13 AM
✅
711kj
89rpm
52%
23mph
Wednesday 9/9/20 @ 11:31 AM
346kj
79rpm
43%
18mph
Sunday 7/12/20 @ 1:22 PM
✅
987kj
87rpm
55%
24mph
Saturday 9/5/20 @ 2:34 PM
465kj
82rpm
42%
18mph
Thursday 7/2/20 @ 12:11 PM
✅
745kj
89rpm
53%
23mph
Monday 6/29/20 @ 9:4 PM
336kj
85rpm
40%
17mph
Friday 11/22/19 @ 10:51 AM
✅
982kj
86rpm
55%
24mph
Sunday 6/28/20 @ 1:27 PM
421kj
81rpm
41%
17mph
Thursday 1/30/20 @ 11:7 PM
✅
1012kj
90rpm
54%
24mph
Friday 1/31/20 @ 12:6 PM
341kj
77rpm
39%
16mph
Workouts
261
kj
Wednesday 1/12/22
174
kj
Monday 1/17/22
275
kj
Thursday 4/29/21
226
kj
Monday 2/8/21
440
kj
Sunday 1/31/21
465
kj
Saturday 9/5/20
421
kj
Sunday 6/28/20
341
kj
Friday 1/31/20