Shake and Bake
VS
Workouts
Friday 3/3/23 @ 6:30 PM
✅
533kj
84rpm
58%
25mph
Friday 3/3/23 @ 6:28 PM
199kj
81rpm
40%
17mph
Sunday 2/26/23 @ 4:17 PM
✅
357kj
80rpm
61%
25mph
Sunday 2/26/23 @ 7:27 PM
120kj
74rpm
41%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
532kj
83rpm
61%
25mph
Sunday 1/30/22 @ 8:19 PM
175kj
78rpm
40%
16mph
Wednesday 9/1/21 @ 3:28 PM
✅
527kj
79rpm
62%
25mph
Wednesday 9/1/21 @ 3:27 PM
199kj
73rpm
43%
16mph
Saturday 9/11/21 @ 3:42 PM
✅
208kj
82rpm
48%
20mph
Saturday 9/11/21 @ 9:32 PM
134kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 12:24 AM
✅
342kj
82rpm
50%
21mph
Friday 1/22/21 @ 8:18 PM
171kj
77rpm
39%
15mph
Sunday 12/27/20 @ 5:1 PM
✅
216kj
76rpm
57%
23mph
Tuesday 7/21/20 @ 11:9 PM
103kj
74rpm
43%
17mph
Tuesday 9/15/20 @ 3:59 PM
✅
258kj
45rpm
54%
13mph
Tuesday 9/15/20 @ 9:53 PM
109kj
43rpm
39%
9mph
Tuesday 5/5/20 @ 6:29 PM
✅
287kj
82rpm
54%
23mph
Tuesday 5/5/20 @ 6:48 PM
124kj
82rpm
38%
16mph
Saturday 1/25/20 @ 4:8 PM
✅
460kj
76rpm
59%
23mph
Thursday 4/16/20 @ 10:25 PM
201kj
74rpm
44%
17mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
120
kj
Sunday 2/26/23
134
kj
Saturday 9/11/21
109
kj
Tuesday 9/15/20