Shake and Bake
VS
Workouts
Monday 11/6/23 @ 5:15 PM
✅
151kj
73rpm
60%
23mph
Tuesday 12/5/23 @ 11:6 AM
39kj
67rpm
37%
14mph
Thursday 10/19/23 @ 4:27 PM
101kj
76rpm
54%
22mph
Thursday 10/19/23 @ 9:1 PM
✅
153kj
62rpm
43%
15mph
Saturday 7/29/23 @ 4:0 PM
✅
522kj
79rpm
60%
25mph
Saturday 8/5/23 @ 9:37 PM
147kj
62rpm
42%
15mph
Friday 9/17/21 @ 4:10 PM
✅
206kj
80rpm
48%
20mph
Tuesday 6/27/23 @ 10:10 AM
108kj
64rpm
43%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
532kj
83rpm
61%
25mph
Sunday 2/13/22 @ 9:40 PM
146kj
72rpm
38%
15mph
Wednesday 2/24/21 @ 4:20 PM
✅
475kj
80rpm
58%
24mph
Sunday 2/6/22 @ 7:27 PM
106kj
69rpm
35%
13mph
Tuesday 9/28/21 @ 3:50 PM
✅
301kj
79rpm
47%
20mph
Monday 10/18/21 @ 9:16 PM
158kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 11:21 PM
✅
187kj
74rpm
41%
16mph
Saturday 6/5/21 @ 3:42 PM
176kj
82rpm
38%
16mph
Wednesday 4/28/21 @ 4:0 PM
✅
290kj
91rpm
51%
23mph
Friday 5/21/21 @ 12:56 AM
97kj
74rpm
37%
15mph
Saturday 1/25/20 @ 4:8 PM
✅
460kj
76rpm
59%
23mph
Thursday 4/1/21 @ 11:12 PM
181kj
70rpm
43%
16mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
39
kj
Tuesday 12/5/23
101
kj
Thursday 10/19/23
106
kj
Sunday 2/6/22
176
kj
Saturday 6/5/21