Shake and Bake
Workouts
Saturday 5/22/21 @ 11:56 AM
✅
280kj
74rpm
48%
19mph
Tuesday 9/13/22 @ 7:14 PM
278kj
84rpm
44%
19mph
Wednesday 3/3/21 @ 12:24 PM
245kj
79rpm
43%
18mph
Thursday 12/8/22 @ 5:3 PM
✅
380kj
87rpm
49%
22mph
Friday 2/4/22 @ 12:33 PM
569kj
77rpm
48%
19mph
Sunday 2/6/22 @ 6:40 PM
✅
748kj
85rpm
50%
22mph
Friday 11/26/21 @ 12:19 PM
545kj
75rpm
47%
19mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
Wednesday 12/4/19 @ 11:42 AM
403kj
79rpm
45%
19mph
Wednesday 10/6/21 @ 9:52 PM
✅
510kj
93rpm
45%
21mph
Wednesday 12/18/19 @ 11:22 AM
395kj
78rpm
45%
19mph
Thursday 10/15/20 @ 10:3 AM
✅
492kj
84rpm
48%
21mph
Tuesday 6/16/20 @ 11:12 AM
502kj
80rpm
49%
20mph
Monday 4/20/20 @ 6:52 PM
✅
571kj
95rpm
45%
21mph
Tuesday 5/12/20 @ 11:1 AM
297kj
81rpm
46%
20mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Thursday 4/9/20 @ 11:25 AM
408kj
78rpm
46%
19mph
Thursday 4/9/20 @ 7:0 PM
✅
567kj
89rpm
49%
22mph
Saturday 12/21/19 @ 11:50 AM
303kj
82rpm
46%
20mph
Friday 12/20/19 @ 6:50 PM
✅
397kj
88rpm
49%
22mph
Workouts
278
kj
Tuesday 9/13/22
245
kj
Wednesday 3/3/21
569
kj
Friday 2/4/22
545
kj
Friday 11/26/21
403
kj
Wednesday 12/4/19
395
kj
Wednesday 12/18/19
297
kj
Tuesday 5/12/20
408
kj
Thursday 4/9/20