Shake and Bake
Workouts
Friday 6/17/22 @ 11:11 AM
459kj
65rpm
48%
17mph
Sunday 8/29/21 @ 1:22 PM
✅
671kj
85rpm
48%
21mph
Monday 2/15/21 @ 2:30 PM
408kj
78rpm
46%
19mph
Wednesday 7/22/20 @ 11:4 AM
✅
494kj
87rpm
47%
21mph
Saturday 7/31/21 @ 11:44 AM
481kj
66rpm
49%
18mph
Friday 4/2/21 @ 1:41 PM
✅
672kj
86rpm
47%
21mph
Friday 2/19/21 @ 12:40 PM
564kj
78rpm
46%
19mph
Saturday 6/13/20 @ 1:58 PM
✅
707kj
85rpm
49%
21mph
Monday 7/29/19 @ 11:12 AM
275kj
81rpm
34%
19mph
Friday 8/14/20 @ 11:48 AM
✅
338kj
87rpm
47%
21mph
Sunday 5/10/20 @ 10:59 AM
430kj
80rpm
46%
19mph
Thursday 7/2/20 @ 10:59 AM
✅
519kj
85rpm
48%
21mph
Saturday 12/28/19 @ 12:57 PM
630kj
82rpm
47%
20mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Sunday 7/14/19 @ 12:22 PM
434kj
73rpm
37%
19mph
Tuesday 10/1/19 @ 10:4 AM
✅
486kj
85rpm
47%
20mph
Friday 8/10/18 @ 12:32 PM
228kj
67rpm
48%
17mph
Monday 9/3/18 @ 12:35 PM
✅
315kj
82rpm
48%
20mph
Thursday 4/26/18 @ 11:47 AM
295kj
69rpm
45%
16mph
Friday 4/27/18 @ 9:50 AM
✅
381kj
83rpm
44%
19mph
Workouts
459
kj
Friday 6/17/22
408
kj
Monday 2/15/21
481
kj
Saturday 7/31/21
275
kj
Monday 7/29/19
430
kj
Sunday 5/10/20
630
kj
Saturday 12/28/19