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Shake and Bake
according2kelly
Disneyland
1
Beat cycle_doc
VS
cycle_doc
Westfield, IN
210 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 8:0 PM
402
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 11:57 AM
✅
467
kj
90
rpm
44
%
20
mph
Thursday 6/10/21 @ 2:59 PM
259
kj
82
rpm
51
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 11:33 AM
✅
322
kj
80
rpm
58
%
24
mph
Saturday 8/28/21 @ 1:59 PM
213
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 10:39 AM
✅
302
kj
93
rpm
43
%
20
mph
Tuesday 6/2/20 @ 3:57 PM
438
kj
88
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 7:4 PM
✅
513
kj
89
rpm
46
%
21
mph
Tuesday 1/21/20 @ 4:54 PM
367
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:48 AM
✅
509
kj
87
rpm
47
%
21
mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 2:40 PM
✅
352
kj
85
rpm
49
%
21
mph
Monday 8/5/19 @ 3:38 PM
415
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/26/19 @ 9:40 PM
✅
546
kj
83
rpm
50
%
21
mph
Friday 11/29/19 @ 11:21 PM
450
kj
85
rpm
46
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 1:40 PM
✅
516
kj
84
rpm
49
%
21
mph
Sunday 8/25/19 @ 6:33 PM
567
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 9:38 AM
✅
749
kj
83
rpm
51
%
22
mph
Wednesday 8/14/19 @ 1:30 PM
357
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 9:37 AM
✅
461
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
1
Beat cycle_doc
VS
cycle_doc
Westfield, IN
210 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
402
kj
Monday 3/23/20
✅
467
kj
Monday 3/23/20
20 min FTP Test Ride
Denis Morton
View Class
Share
259
kj
Thursday 6/10/21
✅
322
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Saturday 8/28/21
✅
302
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Tuesday 6/2/20
✅
513
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 1/21/20
✅
509
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/6/20
✅
352
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
415
kj
Monday 8/5/19
✅
546
kj
Wednesday 6/26/19
45 min Climb Ride
Matt Wilpers
View Class
Share
450
kj
Friday 11/29/19
✅
516
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
567
kj
Sunday 8/25/19
✅
749
kj
Wednesday 8/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Wednesday 8/14/19
✅
461
kj
Thursday 4/4/19
Previous Workouts
Next Workouts