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Shake and Bake
according2kelly
Disneyland
118 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
31
Beat according2kelly
Workouts
Previous Workouts
Thursday 6/10/21 @ 2:13 PM
✅
221
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Friday 2/10/23 @ 9:21 PM
130
kj
79
rpm
33
%
14
mph
Thursday 11/5/20 @ 3:53 PM
✅
287
kj
90
rpm
42
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Friday 1/20/23 @ 1:59 AM
109
kj
70
rpm
33
%
13
mph
Tuesday 11/17/20 @ 7:35 PM
✅
420
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/18/20 @ 10:17 PM
369
kj
79
rpm
44
%
18
mph
Sunday 9/27/20 @ 6:47 PM
✅
279
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 12/21/20 @ 9:42 PM
267
kj
85
rpm
42
%
19
mph
Friday 10/4/19 @ 2:10 PM
530
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/11/20 @ 9:6 PM
✅
558
kj
80
rpm
45
%
19
mph
Monday 6/15/20 @ 5:7 PM
356
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 3:2 PM
✅
357
kj
74
rpm
44
%
17
mph
Tuesday 4/7/20 @ 10:20 PM
✅
414
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 9:7 PM
386
kj
84
rpm
42
%
18
mph
Wednesday 2/12/20 @ 6:3 PM
✅
372
kj
95
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:29 AM
306
kj
86
rpm
39
%
17
mph
Monday 2/3/20 @ 5:30 PM
✅
384
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 8:32 PM
326
kj
83
rpm
39
%
17
mph
Previous Workouts
according2kelly
Disneyland
118 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
31
Beat according2kelly
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
221
kj
Thursday 6/10/21
130
kj
Friday 2/10/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Thursday 11/5/20
109
kj
Friday 1/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Tuesday 11/17/20
369
kj
Wednesday 11/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Sunday 9/27/20
267
kj
Monday 12/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
530
kj
Friday 10/4/19
✅
558
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Monday 6/15/20
✅
357
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Tuesday 4/7/20
386
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Wednesday 2/12/20
306
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 2/3/20
326
kj
Saturday 2/1/20
Previous Workouts