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Shake and Bake
according2kelly
Disneyland
137 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
14
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 7:35 PM
✅
420
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 10:9 PM
153
kj
74
rpm
32
%
13
mph
Saturday 11/6/21 @ 12:8 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 8:25 PM
✅
115
kj
60
rpm
23
%
9
mph
Sunday 10/31/21 @ 4:38 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 8:38 PM
✅
187
kj
73
rpm
30
%
12
mph
Thursday 6/10/21 @ 2:13 PM
✅
221
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 6:15 PM
100
kj
74
rpm
31
%
12
mph
Sunday 9/27/20 @ 6:47 PM
✅
279
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 5:27 PM
111
kj
83
rpm
30
%
13
mph
Friday 10/4/19 @ 2:10 PM
✅
530
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:30 PM
179
kj
77
rpm
29
%
12
mph
Sunday 6/23/19 @ 7:4 PM
✅
341
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 4:20 PM
140
kj
73
rpm
29
%
11
mph
Wednesday 2/12/20 @ 6:3 PM
✅
372
kj
95
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 7:24 PM
148
kj
76
rpm
31
%
12
mph
Monday 2/3/20 @ 5:30 PM
✅
384
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 12:20 AM
167
kj
71
rpm
34
%
13
mph
Wednesday 10/2/19 @ 12:22 PM
✅
461
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 10:53 PM
139
kj
77
rpm
29
%
12
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
137 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
14
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Tuesday 11/17/20
153
kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 11/6/21
✅
115
kj
Friday 11/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/31/21
✅
187
kj
Saturday 10/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
221
kj
Thursday 6/10/21
100
kj
Saturday 1/30/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Sunday 9/27/20
111
kj
Sunday 9/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Friday 10/4/19
179
kj
Sunday 6/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Sunday 6/23/19
140
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Wednesday 2/12/20
148
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 2/3/20
167
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Wednesday 10/2/19
139
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts