Shake and Bake
Workouts
Saturday 12/8/18 @ 11:36 PM
463kj
84rpm
46%
20mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 4/29/19 @ 3:20 PM
186kj
84rpm
45%
19mph
Friday 3/1/19 @ 3:27 PM
✅
315kj
93rpm
52%
24mph
Wednesday 3/6/19 @ 9:38 PM
405kj
76rpm
48%
19mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Thursday 2/14/19 @ 10:54 PM
49kj
77rpm
36%
15mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Wednesday 1/16/19 @ 11:1 PM
434kj
83rpm
46%
20mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Wednesday 1/9/19 @ 1:57 PM
557kj
82rpm
46%
19mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Monday 11/19/18 @ 1:33 PM
565kj
86rpm
44%
19mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Thursday 10/18/18 @ 12:47 PM
600kj
83rpm
47%
20mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Thursday 9/13/18 @ 12:47 PM
449kj
79rpm
46%
19mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 6/7/18 @ 2:3 PM
150kj
88rpm
44%
20mph
Saturday 4/28/18 @ 10:59 AM
✅
236kj
92rpm
52%
24mph
Workouts
434
kj
Wednesday 1/16/19
557
kj
Wednesday 1/9/19
600
kj
Thursday 10/18/18