Shake and Bake
Workouts
Thursday 2/4/21 @ 11:30 AM
285kj
77rpm
39%
16mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Tuesday 8/24/21 @ 10:49 AM
302kj
81rpm
40%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 7/18/22 @ 8:47 PM
277kj
80rpm
37%
16mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Saturday 4/18/20 @ 5:30 PM
304kj
83rpm
35%
15mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 5/1/20 @ 12:50 AM
147kj
79rpm
35%
15mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Monday 11/30/20 @ 10:40 PM
317kj
79rpm
41%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 7/23/21 @ 10:27 AM
282kj
84rpm
34%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 4/16/20 @ 1:23 AM
240kj
84rpm
35%
15mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 8/28/20 @ 10:54 AM
289kj
85rpm
38%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 6/6/20 @ 1:34 AM
364kj
79rpm
39%
16mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
302
kj
Tuesday 8/24/21
304
kj
Saturday 4/18/20
147
kj
Friday 5/1/20
289
kj
Friday 8/28/20
364
kj
Saturday 6/6/20