Shake and Bake
Workouts
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 11/30/20 @ 12:34 PM
252kj
84rpm
36%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 12/10/20 @ 8:13 PM
108kj
77rpm
38%
15mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Tuesday 6/30/20 @ 11:54 PM
170kj
77rpm
38%
15mph
Tuesday 3/10/20 @ 2:28 PM
✅
499kj
89rpm
54%
24mph
Thursday 9/19/19 @ 7:53 PM
104kj
76rpm
38%
15mph
Tuesday 7/2/19 @ 2:27 PM
✅
308kj
93rpm
51%
24mph
Sunday 10/28/18 @ 12:23 AM
246kj
87rpm
35%
15mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Friday 11/9/18 @ 6:26 PM
250kj
81rpm
37%
16mph
Wednesday 9/12/18 @ 9:55 AM
✅
700kj
94rpm
51%
24mph
Monday 9/3/18 @ 6:14 PM
255kj
85rpm
32%
15mph
Saturday 9/1/18 @ 9:55 AM
✅
715kj
94rpm
51%
24mph
Workouts
373
kj
Saturday 4/25/20
252
kj
Monday 11/30/20
243
kj
Monday 10/12/20
271
kj
Monday 5/18/20
246
kj
Sunday 10/28/18
250
kj
Friday 11/9/18