Shake and Bake

Workouts

Monday 10/10/22 @ 2:19 PM
191kj
73rpm
42%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 11:50 AM
✅
210kj
70rpm
45%
17mph
Sunday 2/13/22 @ 4:1 PM
✅
205kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 1:1 PM
199kj
68rpm
45%
17mph
Sunday 4/11/21 @ 9:13 PM
131kj
81rpm
39%
17mph
20 min Feel Good Ride
Ally Love
Monday 4/12/21 @ 12:2 PM
✅
160kj
71rpm
47%
18mph
Tuesday 5/7/19 @ 1:27 AM
132kj
85rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 6/6/20 @ 1:5 AM
✅
152kj
75rpm
44%
18mph
Saturday 5/16/20 @ 1:53 PM
211kj
77rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 11:30 AM
✅
218kj
71rpm
45%
18mph
Saturday 1/5/19 @ 7:37 PM
207kj
77rpm
42%
17mph
30 min 80s Rock Ride
Jennifer Jacobs
Saturday 1/5/19 @ 7:36 PM
✅
266kj
75rpm
47%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
191 kj
Monday 10/10/22
✅ 210 kj
Monday 10/10/22
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Sunday 2/13/22
199 kj
Monday 2/14/22
20 min Feel Good Ride
Ally Love
131 kj
Sunday 4/11/21
✅ 160 kj
Monday 4/12/21
20 min Low Impact Ride
Robin Arzón
132 kj
Tuesday 5/7/19
✅ 152 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
211 kj
Saturday 5/16/20
✅ 218 kj
Monday 5/18/20
30 min 80s Rock Ride
Jennifer Jacobs
207 kj
Saturday 1/5/19
✅ 266 kj
Saturday 1/5/19