Shake and Bake
Workouts
Friday 2/12/21 @ 6:5 AM
212kj
83rpm
33%
15mph
Wednesday 6/24/20 @ 9:37 PM
✅
354kj
77rpm
44%
18mph
Saturday 4/1/23 @ 12:47 AM
130kj
81rpm
33%
14mph
Friday 4/28/23 @ 9:3 PM
✅
160kj
79rpm
36%
15mph
Monday 6/20/22 @ 1:17 AM
203kj
83rpm
33%
14mph
Monday 3/13/23 @ 2:3 AM
✅
206kj
78rpm
34%
14mph
Thursday 2/23/23 @ 12:28 AM
131kj
77rpm
34%
14mph
Friday 3/10/23 @ 9:34 PM
✅
139kj
76rpm
35%
14mph
Tuesday 6/23/20 @ 4:27 AM
207kj
85rpm
31%
14mph
Thursday 6/25/20 @ 9:43 PM
✅
402kj
80rpm
45%
19mph
Monday 1/11/21 @ 12:40 AM
✅
131kj
81rpm
33%
14mph
Friday 2/10/23 @ 9:21 PM
130kj
79rpm
33%
14mph
Friday 8/27/21 @ 12:22 AM
221kj
84rpm
34%
15mph
Tuesday 11/10/20 @ 3:21 AM
✅
372kj
83rpm
42%
18mph
Sunday 8/2/20 @ 4:52 PM
136kj
80rpm
34%
14mph
Wednesday 8/26/20 @ 9:55 PM
✅
213kj
75rpm
43%
17mph
Monday 9/28/20 @ 11:26 PM
218kj
86rpm
31%
14mph
Wednesday 9/30/20 @ 4:12 PM
✅
414kj
80rpm
44%
19mph
Saturday 4/25/20 @ 5:57 AM
261kj
82rpm
33%
14mph
Monday 4/27/20 @ 8:44 PM
✅
461kj
75rpm
44%
18mph
Workouts
212
kj
Friday 2/12/21
130
kj
Saturday 4/1/23
203
kj
Monday 6/20/22
131
kj
Thursday 2/23/23
130
kj
Friday 2/10/23
221
kj
Friday 8/27/21
136
kj
Sunday 8/2/20