Shake and Bake

Workouts

Thursday 1/24/19 @ 2:55 PM
✅
104kj
65rpm
58%
20mph
10 min Climb Ride
Robin Arzón
Saturday 12/29/18 @ 3:38 PM
102kj
69rpm
54%
20mph
Thursday 12/20/18 @ 3:16 PM
✅
142kj
89rpm
43%
19mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 11/20/18 @ 3:20 PM
130kj
94rpm
40%
19mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 104 kj
Thursday 1/24/19
102 kj
Saturday 12/29/18
15 min Low Impact Ride
Christine D'Ercole
✅ 142 kj
Thursday 12/20/18
130 kj
Tuesday 11/20/18