Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Thursday 1/7/21 @ 10:58 AM
✅
284kj
82rpm
46%
19mph
Friday 2/3/23 @ 2:18 PM
188kj
75rpm
34%
13mph
Tuesday 1/31/23 @ 11:13 AM
✅
415kj
71rpm
50%
19mph
Sunday 12/4/22 @ 2:32 PM
193kj
78rpm
31%
13mph
Tuesday 5/25/21 @ 11:10 AM
✅
467kj
79rpm
47%
20mph
Monday 1/3/22 @ 1:32 PM
128kj
74rpm
28%
11mph
Sunday 1/9/22 @ 9:1 PM
✅
465kj
76rpm
50%
20mph
Wednesday 5/19/21 @ 8:50 AM
190kj
73rpm
30%
12mph
Friday 5/21/21 @ 11:19 AM
✅
632kj
77rpm
50%
20mph
Saturday 5/8/21 @ 12:26 PM
140kj
76rpm
26%
12mph
Tuesday 5/4/21 @ 10:4 AM
✅
450kj
79rpm
48%
19mph
Tuesday 3/9/21 @ 9:43 AM
137kj
73rpm
29%
11mph
Wednesday 11/18/20 @ 10:58 AM
✅
462kj
74rpm
51%
20mph
Monday 9/28/20 @ 9:11 AM
128kj
76rpm
26%
11mph
Tuesday 9/29/20 @ 9:55 AM
✅
459kj
77rpm
49%
20mph
Monday 4/6/20 @ 12:45 PM
133kj
76rpm
28%
11mph
Sunday 4/12/20 @ 8:22 PM
✅
356kj
76rpm
44%
18mph
Wednesday 12/11/19 @ 6:26 PM
63kj
65rpm
33%
11mph
Friday 12/13/19 @ 10:32 AM
✅
150kj
81rpm
42%
18mph
Workouts
85
kj
Tuesday 2/2/21
188
kj
Friday 2/3/23
128
kj
Monday 1/3/22
137
kj
Tuesday 3/9/21